Pqq Health Benefits For You- Is Pqq Safe?

Definition of PQQ
PQQ stands for Pyrroloquinoline Quinone and sometimes called methoxatin, a redox cofactor, a tricarboxylic acid with a fused heterocyclic (o-quinone) ring system. It is discovered by the J.G. Hauge, having a chemical formula C14H6N2O8, and molar mass 330.208 g•mol−1 with a density 330.208 g•mol−1. It is a polyphenolic compound usually found in food plants and human breast milk.
How Does Pyrroloquinoline quinone (PQQ) Work?
The mechanism of PQQ is simply a replica of dihexa powder, which is a product that binds and modifies the nature of quinoproteins in the human body. It is also an anti-oxidant, which is used to remove the free radical in the cell and considered to be 100 times more effective than vitamin C. In some studies it shows that the PQQ drug gives a kick to the massive production of mitochondria for the functioning of the cell and also interacts with it to enhance the mitochondrial biogenesis.
How much PQQ should I be taking?
There is no hard rule and fast rule for it, and basically, it changes from person to person. The pqq dosage comes in various packings, and most of them are sold at 10mg, 20mg, and 40mg. If you are taking it for the first time or being a new Ppq consumer, you should be advised to take 10 – 20 mg per day.
Is PQQ safe?
As far as the recent studies concerned, there is no problem regarding the safety of it. Even studies show that the pqq dosage of 100 mg/day continuously 24 weeks does not raise any safety issues and its potential genotoxicity. If you take a small dosage o, you should not worry about the side effect of it.
Why is PQQ so beneficial?
As we also talk about this above, pqq health benefits are in vast numbers. The different studies showed many benefits for the brain, heart, and body, which are as follows.
•    Neuroprotection- As PQQ interacts with the cells, it improves brain function, memory, and concentration power. It increases the efficiency in the mitochondrial operations, which guarantees free from diseases like neurodegenerative and ensures the survival of neuronal cells. Pyrroloquinoline quinone is also a future ideal antidote for age-related conditions.
•    Mitochondria biogenesis – regular use of PQQ supplements increases the mitochondria function.
•    Improves sleep – From the research, it’s been shown that it increases cortisol level, which is a stress hormone; thus, it enhances sleep quality.
•    Increases energy – As mitochondria are responsible for producing cells and PQQ increases mitochondria growth, you may go to see a full boost of energy in your body.
As further research is going, it will be an essential drug in the upcoming future.
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